The Little Book of Mindfulness valentines You’ll want to keep this

You’ll want to keep this one out of the drawer and on display 24/7

these bookmarks are perfect for marking sections in journals

- Porcelain Earrings- Stainless Steel 14k Plated Ear Hooks- Made in Louisiana - We try to make sure that the colors represented are as close to true as possible

Hoop is 16K gold plated brass and Nickel free

The Little Book of Mindfulness valentines You’ll want to keep thisThe Little Book of Mindfulness is a pocket sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de stress and de clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice